explore, inspire, nurture

Finding flow

It's been a while since I posted. Blame it on a break in the flow. We go through our days, lives, routines, on auto pilot. OK... I go through life at times on autopilot. But sometimes there comes a time when that deep seated discontent stops tapping and starts thumping. When physically the body starts… Continue reading Finding flow

explore, inspire

Learning for life- and it's free

Hefty course fees may pose a barrier to a degree or other university qualification, but they are no longer a barrier to learning from some of the world's leading educators. The number of online courses has surged. Stanford, MIT and Berkeley are just a few of the universities that have made lectures and courses available… Continue reading Learning for life- and it's free

explore, inspire

How prepared are you for an Emergency?

Driving past Mt. Ngauruhoe, New Zealand's most active volcano, I got to thinking about how vulnerable we are to natural disasters here in Aotearoa. People in Christchurch are unfortunately only well aware of New Zealand's precarious perch on the Pacific Ring of Fire. However, in Auckland, despite our location on a field of 50 volcanoes,… Continue reading How prepared are you for an Emergency?


Reading is exercise for the brain

Reading is good exercise for your brain, according to the results of a study at Stanford. Literary scholar Natalie Phillips led a team in a study exploring the relationship between reading, attention and distraction. The team examined blood flow in the brains of subjects as they read passages from Jane Austen's "Mansfield Park" while inside… Continue reading Reading is exercise for the brain