explore, inspire

The psychology of music

Even more reasons to listen to music...as if you needed an excuse! increases creativity and happiness, decreases anxiety and pain, helps heal parkinsons and alzheimers and much more.

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explore, move

Music streaming for yoga

A recent convert to Spotify, I'm loving having and discovering new music. It really is such a great place to explore and I've come across some previously unknown gems. I've also recently discovered a service music streaming service specifically for yoga. the new and improved Yogi Tunes has a members only streaming service from around… Continue reading Music streaming for yoga